Wow, what a fabulous piece of training equipment! I'm a triathlon and endurance sport coach. This strengthens heaps of small stabilization muscles that are needed in long distance swimming, cycling and running!
Being a Physical Therapist we often find ways to challenge a person's stability. We work with athletes and weight lifters so this is the perfect way to work stability in a way that challenges common motions for them.
Tidal tank creates a new dynamic for my training.It adds a component of synergy. Gets the stabilizing muscles engaged just like in the sport’s dynamics where unpredictability is a part of the equation
It is very well built and have a nice look. Handle are attached well and very comfortable to use. It comes with 3 different ink colors which makes workout more fun. Overall very satisfied with the product and planning to order more.
I purchased for my clients to use, it gets used everyday, and it is made out of the best most durable materials!
I bought the tidal tank because i realized I sought out a way to get some more equipment without having to spend so much on normal weights. I look on amazon and found the tidal tank and decided to give it a try since it had really good reviews. I love the build quality, the straps seem really durable and can support my grip really well. Theres also 2 sets of grips allowing multiple workouts. I currently use the Tidal Tank to warm up with curls, then switching to dumbbells. I also found a way to do presses with the tidal tank, overall., its a really great product
In my 40s and after working with a trainer I have realized how important rotary moves are to the core. In addition the core really has to activate in a responsive way when the moment of the water is trying to destabilize you. I think this is also a great tool to work on acceleration and deceleration in different planes.
Fantastic for conditioning my clients for barbell work. And is also great for fat burning WODs. Also good for building secondary (stability) muscles.
I love using them myself & for my clients. Helps targets core & stability a lot better than the traditional sandbags.