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Great for travel and still has substantial weight and options. I use it in the morning for a fun, gentle shoulder and core workout. I was a bit concerned about the sloshing sound but it’s very minimal noise. With headphones on, it’s not noticeable at all.
We bought the tidal tank for home training to work on proprioception to improve power output and pitching/hitting mechanics. The quality of the product is fantastic and easy to use. We use it in place of some Med balls
My daughter is 12 years old and loves how the tidal tank is helping her with gaining power and speed
I bought the Tidal Tank primarily to increase balance and stability exercises in conjunction with overall weightlifting and fitness. As we get older, balance, and stability can decrease much quicker than overall fitness levels. I’ve not seen a fitness product that incorporates balance components. I’ve tried sandbags, general weights, weighted bars, dumbbells held asymmetrically, etc., without much success and improving our balance. I’m very excited for this product and hope that it helps with overall fitness and balance.
The baseball bundle brings many options that are sport specific and requires minimal space.
High quality, sturdy bag. Easy to fill, easy to use. Everything that I expected!
You can start with lighter weight and work on core and control, then build strength and add weight. It's also a neuromuscular challenge.
I love the fact that water moves which challenges the client to brace and activate muscles they normally don't activate with other exercises
My daughter loves using this to improve her swing by improving balance. This really works your core. Love the variability of the weight distribution to change up each exercise. Its super easy to change the weight with less or more water.
Tidal Tank is so convenient and easy to use. My daughter loves working with it to get stronger and help with balance by strengthening her core. The wait variability during use really help focus on core and proper movement. The flexibility to change the wait when ever you want makes this usable for many workouts. The tank is durable and withstands any crazy athlete rountine