Trusted by 30k+ Softball Players
BECOME UNSTOPPABLE OWN THE DIAMOND 
WITH TIDAL TANK
Unleash the only water-based training tool trusted by softball athletes to develop explosive swings, bulletproof balance, and injury-proof movement.
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Try it risk free | 30-day Money Back Guarantee
"TRANSFORMED MY HITTING AND FIELDING"
"The Tidal Tank has completely changed the way I train my players. They’re hitting with more power, moving with better balance, and building strength that actually shows up on the field."
Colin Greeves | Softball Coach
Core Stability
Versatility
Quality
Core Stability
Versatility
Quality
Core Stability
Versatility
Quality
Core Stability
Versatility
Quality
Core Stability
Versatility
Quality
3 KEY BENEFITS
softball players ENJOY FROM Instability Training
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Try it risk free | 30-day Money Back Guarantee

Filled with water that moves as you move...

The Tidal Tank challenges your muscles, core, & balance in ways static weights can't match.

Cross Icon Reaches some muscle but no stabilisers
Static Weight
Tidal Tank
Cross IconIn-game muscles & stabilisers fully engaged
STATIC WEIGHT
TIDAL TANK
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JOIN 100,000+ TIDAL TANK ENTHUSIASTS
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INCLUDED WITH ALL BUNDLES
TIDAL TANK APP
Expert educationals for: Baseball, Tennis, Soccer, and more
+100 Workout videos available
Exclusive promotions, videos & products
How to prep Tidal Tank in 2 minutes
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TIDAL TANK FOR YOUR POSITION
Different roles on the pitch present different challenges. Ex-pro softball player Jessica Martinez shows how Tidal Tank fixes common mistakes and turns them into strengths.
TAP YOUR POSITION
Pitcher
POWER HITTER
Infielder
Outfielder
Pitcher

  • Stronger Throws Under Pressure: 
The Tidal Tank’s shifting water builds shoulder and core stability, crucial for delivering fast, accurate pitches consistently without breaking down late in games – meaning you can keep firing strikes even when fatigue sets in.


  • Explosive Rotational Power: 
Exercises that resist turbulent water mimic the demands of pitch rotation and release, training your trunk and hips to transfer maximum force with every throw.

  • Improved Balance After Pitches: Instability training forces your body to recover quicker after unleashing maximum power, so you’re ready for the next pitch instead of being thrown off balance.


  • Controlled Aggression: 
Instability training forces your body to recover quicker after high-effort throws, so you’re ready for the next pitch instead of losing stability.

POWER HITTER

  • Stronger Serves Under Pressure: 
The Tidal Tank’s shifting water builds shoulder and core stability, crucial for delivering powerful hits consistently without breaking down late in games – meaning you can keep driving the ball even when fatigue sets in.


  • Explosive Rotational Power: 
Exercises that resist turbulent water mimic the demands of big swings and hard throws, training your trunk and hips to transfer maximum force into every play.

  • Improved Balance After Big Hits: Instability training forces your body to recover quicker after unleashing maximum power, so you’re ready for the next pitch instead of being thrown off balance.


  • Controlled Aggression: By challenging stabiliser muscles, the Tidal Tank helps you swing harder without losing accuracy – turning raw power into reliable contact across the field.

INFIELDER

  • Quicker Reactions Under Pressure: 
The Tidal Tank’s shifting water builds core and leg stability, crucial for exploding laterally and fielding ground balls cleanly – so you can stay sharp even in late innings.


  • Explosive First Step:
Exercises that resist turbulent water mimic the demands of quick direction changes, training your hips and trunk to fire instantly toward the ball.

  • Improved Balance on Tough Plays: Instability training forces your body to stabilise quickly when charging in or throwing off-balance, giving you more control in fast, unpredictable plays.

  • Reliable Fielding Accuracy: By challenging stabiliser muscles, the Tidal Tank helps infielders throw hard across the diamond without sacrificing precision

OUTFIELDER

  • Stronger Sprints Under Pressure: 
The Tidal Tank’s shifting water builds core and leg strength, helping you explode out of your stance and chase down fly balls without slowing late in games.

  • Explosive Rotational Power: 
Exercises that resist turbulent water mimic the long throwing motion, training your trunk and hips to transfer maximum force into deep, accurate throws.

  • Improved Balance on Catches: Instability training forces your body to stabilise quickly when tracking balls at full speed, helping you stay composed on running catches.

  • Consistent Long Throws: By challenging stabiliser muscles, the Tidal Tank helps you generate power from your core so you can throw long distances with accuracy and control.

SHOP COMPLETE BUNDLE
This is me, Lupko,
founder of Tidal Tank

For 10 years - from 2007 until 2017 - I suffered from pain and lack of mobility due to shoulder impingement.

Or so I was told by the many physical therapists I spoke to during that time.

What they couldn't fix in 10 years, my newest physical therapist could fix in 6 months, by making me do all these challenging exercises to keep my shoulder from locking in creating its own impingement.

Read the FULL story →
BLACK FRIDAY
% OFF
HOW TO USE THE ENTRY BUNDLE

The Entry Bundle is designed to introduce you to the benefits of instability training and improve your soccer performance. Here’s how to get started:

1. Set Up Your Tidal Tank:

Fill the Tidal Tank Original and Sphere with water to your desired weight level. Use the included guide to determine the appropriate weight based on your fitness level.

2. Download the Tidal Tank App:

Gain access to beginner-friendly workout videos and training programs specifically designed to enhance balance, agility, and core strength for soccer players.

3. Start with Beginner Workouts:

Begin with the basic exercises to get accustomed to instability training. These workouts focus on improving your balance and stability, crucial for maintaining control during soccer games.

4. Progress to Advanced Routines:

As you build strength and stability, move on to more challenging exercises that target speed, agility, and dynamic movement.

5. Stay Consistent:

Incorporate the Tidal Tank workouts into your regular training routine 3-4 times a week for optimal results.

SHIPPING & DELIVERY

- Processing Time:Orders are processed within 1-2 business days.

- Delivery Time: Shipping typically takes 3-7 business days within the United States. International shipping times may vary depending on your location.

- Shipping Cost: We offer free shipping on orders over $100 within the United States. For orders under $100 and international shipments, shipping costs will be calculated at checkout.

- Order Tracking: You will receive a confirmation email with a tracking number once your order is shipped, allowing you to monitor your delivery’s progress.

RISK-FREE GUARANTEE

We believe in the quality and effectiveness of our products, which is why we offer a 30-day risk-free guarantee on all purchases:


- Try It Risk-Free: Use the Entry Bundle for 30 days. If you’re not completely satisfied with your results, you can return the bundle for a full refund.

- Easy Returns: To initiate a return, contact our customer support team with your order number and reason for return. We will provide a return shipping label and instructions.

- Refund Process: Once we receive your returned items, we will process your refund within 5-7 business days. The refund will be issued to your original payment method.

ENTRY BUNDLE
BEST FOR BEGINNERS
€139,00
5 Reviews
In stock, ships today
Our entry bundle is the perfect way to get started with instability training and build your stability, balance, and strength in even the toughest softball games.
Easy introduction to instability training
Improve balance when pushed or knocked
Better speed when changing direction
Lower risk of common softball injuries
HERE’S WHAT YOU’LL RECEIVE
Tidal Tank Original
(Up to 49lbs)
Tidal Tank Sphere
(Up to 55lbs)
Try it risk free | 30-day Money Back Guarantee
HOW TO USE THE ENTRY BUNDLE

The Entry Bundle is designed to introduce you to the benefits of instability training and improve your soccer performance. Here’s how to get started:

1. Set Up Your Tidal Tank:

Fill the Tidal Tank Original and Sphere with water to your desired weight level. Use the included guide to determine the appropriate weight based on your fitness level.

2. Download the Tidal Tank App:

Gain access to beginner-friendly workout videos and training programs specifically designed to enhance balance, agility, and core strength for soccer players.

3. Start with Beginner Workouts:

Begin with the basic exercises to get accustomed to instability training. These workouts focus on improving your balance and stability, crucial for maintaining control during soccer games.

4. Progress to Advanced Routines:

As you build strength and stability, move on to more challenging exercises that target speed, agility, and dynamic movement.

5. Stay Consistent:

Incorporate the Tidal Tank workouts into your regular training routine 3-4 times a week for optimal results.

SHIPPING & DELIVERY

- Processing Time:Orders are processed within 1-2 business days.

- Delivery Time: Shipping typically takes 3-7 business days within the United States. International shipping times may vary depending on your location.

- Shipping Cost: We offer free shipping on orders over $100 within the United States. For orders under $100 and international shipments, shipping costs will be calculated at checkout.

- Order Tracking: You will receive a confirmation email with a tracking number once your order is shipped, allowing you to monitor your delivery’s progress.

RISK-FREE GUARANTEE

We believe in the quality and effectiveness of our products, which is why we offer a 30-day risk-free guarantee on all purchases:


- Try It Risk-Free: Use the Entry Bundle for 30 days. If you’re not completely satisfied with your results, you can return the bundle for a full refund.

- Easy Returns: To initiate a return, contact our customer support team with your order number and reason for return. We will provide a return shipping label and instructions.

- Refund Process: Once we receive your returned items, we will process your refund within 5-7 business days. The refund will be issued to your original payment method.

HOW DOES TIDAL TANK COMPARE?
How does Tidal Tank match up with generic training methods?
Us VS Them
Unpredictability mimicks match scenarios
Trusted by pro tennis players
Engages muscles AND stabilizers
Reduces chances of injury
Backed by PTs
30 days money back-guarantee
Frequently Asked Questions

As a softball player of any level - you’ve probably tried plenty of ways to train your game. So you may be wondering “Why Tidal Tank?


Well here’s what we get asked the most...

What kind of softball workouts can I do with Tidal Tank?

With the Tidal Tank, you can perform a variety of football-specific workouts, including:

  • Agility Drills: Enhance your footwork and quickness to improve your cutting and change of direction on the field.
  • Strength Training: Build functional strength in your arms, legs, and core for more powerful tackles, blocks, and runs.
  • Balance and Stability Exercises: Improve your stability to stay on your feet and maintain control during dynamic movements.
  • Explosive Power Training: Develop explosive power in your legs and core, essential for accelerating past defenders or making impactful tackles.
  • Endurance Workouts: Boost your cardiovascular endurance to stay strong throughout the game.
How do I start using the Tidal Tank?

Getting started with the Tidal Tank is simple:

  1. Fill the Tank: Fill your Tidal Tank with water to your desired weight level, based on your fitness level and training needs.
  2. Download the Tidal Tank App: Access a library of workout videos and custom training programs tailored specifically for soccer players.
  3. Begin with Basic Exercises: Start with beginner-level workouts and progress to more advanced routines as you build strength and confidence.
  4. Stay Consistent: Regularly incorporate Tidal Tank exercises into your training regimen to maximize results.
Can I use the Tidal Tank if I’m new to training?

Yes, the Tidal Tank is perfect for athletes of all skill levels, including beginners. Our training programs are designed to be flexible, allowing you to start with fundamental exercises and gradually progress to more challenging routines as you improve.

Do professional softball players really use the Tidal Tank?

Absolutely! Many professional soccer teams and athletes use the Tidal Tank as part of their training regimen. It’s an effective tool for enhancing core strength, balance, agility, and explosive power–all critical for peak performance on the field.

How does it improve my balance?

The Tidal Tank enhances your balance by engaging your stabilizing muscles during workouts. The dynamic water resistance forces your body to adapt to changing conditions, improving your balance and stability in real-game situations.

How does it improve my core strength?

Instability training with the Tidal Tank requires constant core engagement to maintain control, especially during dynamic movements. This strengthens your core muscles, crucial for generating power, maintaining balance, and protecting against injuries on the field.

Will it improve my game and overall performance?

Yes, the Tidal Tank is designed to enhance the key skills needed for soccer, including strength, agility, balance, and endurance. By integrating Tidal Tank exercises into your training, you can see noticeable improvements in your on-field performance.

How long does it take before I start seeing results?

Results can vary based on your starting fitness level and how consistently you use the Tidal Tank. Many users notice improvements in their strength, agility, and balance within a few weeks of regular use. For optimal results, incorporate Tidal Tank workouts into your routine at least 3-4 times a week.

How does your risk-free guarantee work?

We offer a 30-day risk-free guarantee on all Tidal Tank products. If you’re not completely satisfied with your purchase, you can return it within 30 days for a full refund. Simply contact our customer support team, and we’ll assist you with the return process.These answers are tailored to address the concerns of soccer players and emphasize how Tidal Tank can improve their performance on the field.

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