Fitness

Trusted by 30k+ Fitness Enthusiasts

Upgrade your Workouts with Tidal Tank Instability Training

Challenge your body, build strength, and enhance stability with the most dynamic fitness tool available.

SHOP OUR FITNESS BUNDLE →

Try it risk free | 30-day Money Back Guarantee

TRUSTED BY PROFESSIONAL TEAMS

"I’VE NEVER FELT THIS STRONG"

Since adding Tidal Tank to my workouts, my core strength has skyrocketed. Every exercise feels more challenging and effective, and my balance has improved dramatically. It’s like having a personal trainer in a single tool.

James | Fitness Enthusiast

SHOP the Fitness BUNDLE

Rated 4.8 by 30,000+ Fitness Enthusiasts

HOW TO USE THE FITNESS BUNDLE

The Fitness Bundle is designed to be easy to use and adaptable to your fitness level. Here’s how to get started:

Fill Your Tidal Tank: Adjust the water level based on your workout intensity. Less water for lighter resistance, more for advanced training.
Set Up Your Space: Whether at home, the gym, or outdoors, ensure you have enough space for dynamic movements.
Access Workouts on the Tidal Tank App: Follow guided workout videos tailored for strength, balance, and agility training.
Start with Basics: Begin with foundational movements like squats, planks, and overhead presses, then progress to more advanced routines.
Incorporate Into Your Routine: Use the Tidal Tank as part of your existing fitness program or as a standalone workout tool.

SHIPPING & DELIVERY

We make shipping fast and hassle-free:

Processing Time: Orders are processed within 1-2 business days.
Delivery Time: Standard shipping takes 3-7 business days within the United States. International shipping times may vary.
Shipping Cost: Free shipping for orders over $100. For smaller orders or international shipments, fees are calculated at checkout.
Tracking Your Order: Once shipped, you’ll receive a tracking link to monitor your delivery every step of the way.

RISK FREE GUARANTEE

We are confident that you will love the Tidal Tank Complete Bundle and see noticeable improvements in your performance. That’s why we offer a 30-day risk-free guarantee.

We’re confident you’ll love the Tidal Tank Fitness Bundle, but if it’s not for you, we’ve got you covered:

30-Day Money-Back Guarantee: Try the Fitness Bundle for 30 days risk-free. If you’re not satisfied, return it for a full refund–no questions asked.
Hassle-Free Returns: Simply contact our support team to start the process, and we’ll provide a prepaid return label for your convenience.
Customer Satisfaction First: Your fitness journey is our priority. We’re here to ensure you’re completely happy with your purchase.Try It Risk-Free: Use the Tidal Tank Complete Bundle for 30 days, and if you're not completely satisfied with your results, you can return it for a full refund, no questions asked.
How to Return: To initiate a return, simply contact our customer service team with your order number and reason for return. We will provide you with a return shipping label and instructions on how to send your items back.
Refund Process: Once we receive your returned items, we will process your refund within 5-7 business days. Refunds will be issued to the original payment method.

Fitness BUNDLE

POPULAR WITH ALL Gym Goers

€139,00

17 Reviews

In stock, ships today

With just these two tools, you can unlock a multitude of exercises to diversify your routine and achieve comprehensive fitness results.

HERE’S WHAT YOU’LL RECEIVE

Tidal Tank Original

(Up to 49lbs)

Tidal Tank Sphere

(Up to 55lbs)

HOW TO USE THE FITNESS BUNDLE

The Fitness Bundle is designed to be easy to use and adaptable to your fitness level. Here’s how to get started:

Fill Your Tidal Tank: Adjust the water level based on your workout intensity. Less water for lighter resistance, more for advanced training.
Set Up Your Space: Whether at home, the gym, or outdoors, ensure you have enough space for dynamic movements.
Access Workouts on the Tidal Tank App: Follow guided workout videos tailored for strength, balance, and agility training.
Start with Basics: Begin with foundational movements like squats, planks, and overhead presses, then progress to more advanced routines.
Incorporate Into Your Routine: Use the Tidal Tank as part of your existing fitness program or as a standalone workout tool.

SHIPPING & DELIVERY

We make shipping fast and hassle-free:

Processing Time: Orders are processed within 1-2 business days.
Delivery Time: Standard shipping takes 3-7 business days within the United States. International shipping times may vary.
Shipping Cost: Free shipping for orders over $100. For smaller orders or international shipments, fees are calculated at checkout.
Tracking Your Order: Once shipped, you’ll receive a tracking link to monitor your delivery every step of the way.

RISK FREE GUARANTEE

We are confident that you will love the Tidal Tank Complete Bundle and see noticeable improvements in your performance. That’s why we offer a 30-day risk-free guarantee.

We’re confident you’ll love the Tidal Tank Fitness Bundle, but if it’s not for you, we’ve got you covered:

30-Day Money-Back Guarantee: Try the Fitness Bundle for 30 days risk-free. If you’re not satisfied, return it for a full refund–no questions asked.
Hassle-Free Returns: Simply contact our support team to start the process, and we’ll provide a prepaid return label for your convenience.
Customer Satisfaction First: Your fitness journey is our priority. We’re here to ensure you’re completely happy with your purchase.Try It Risk-Free: Use the Tidal Tank Complete Bundle for 30 days, and if you're not completely satisfied with your results, you can return it for a full refund, no questions asked.
How to Return: To initiate a return, simply contact our customer service team with your order number and reason for return. We will provide you with a return shipping label and instructions on how to send your items back.
Refund Process: Once we receive your returned items, we will process your refund within 5-7 business days. Refunds will be issued to the original payment method.

Core Stability

Versatility

Quality

Core Stability

Versatility

Quality

Core Stability

Versatility

Quality

Core Stability

Versatility

Quality

Core Stability

Versatility

Quality

What is Tidal Tank

Upgrade how you train with weight that moves.

Top 3 Reasons to Choose Tidal Tank

1 A Smarter Way to Build Strength & Stability

Tidal Tank's dynamic water resistance forces your body to engage stabilizer muscles with every movement.   

Unlike traditional weights, the shifting water challenges your coordination, balance, and core strength, making every rep more effective.

2 Joint-Friendly, Full-Body Workouts

Traditional weights can be tough on your joints. Tidal Tank provides a fluid, adaptive resistance that reduces impact while maximizing muscle engagement.

Ideal for injury prevention, rehabilitation, and high-performance training.

3 Versatile & Portable for Any Lifestyle

Train anywhere, anytime. The Tidal Tank is lightweight when empty, making it easy to transport.

Whether you’re at home, in the gym, or outdoors, you can adjust the weight by adding water–giving you endless workout possibilities.

Trusted by 30k+ Fitness Enthusiasts

preview of full workouts

HIIT, stability and core training combined

INCLUDED WITH ALL BUNDLES

TIDAL TANK APP

Expert educationals for: Baseball, Tennis, Soccer, and more

+100 Workout videos available

Exclusive promotions, videos & products

How to prep Tidal Tank in 2 minutes

Trusted by 30k+ Fitness Enthusiasts

6 BENEFITS

Fitness Enthusiasts ENJOY FROM Instability Training

1

Stronger Core Engagement

Every exercise forces your core to stabilize against the shifting water, building strength and endurance in your abs and lower back.

2

Better Balance & Stability

Train your stabilizer muscles to maintain control during dynamic movements, enhancing balance for everyday and athletic activities.

3

Enhanced Full-Body Strength

The Tidal Tank recruits multiple muscle groups in every exercise, delivering a total-body workout in less time.

4

Flexibility & Mobility

Dynamic movements with the Tidal Tank improve your range of motion, helping you stay flexible and prevent injuries.

5

Better Athletic Performance

Unpredictable resistance challenges your body to adapt, making you faster, stronger, and more agile in your sport or daily fitness routine.

6

For All Fitness Levels

From beginners to pros, the Tidal Tank can be adjusted to your fitness level by simply changing the water volume.

SHOP NOW

DISCOVER THE POWER OF WATER DYNAMICS

Filled with water that moves as you move... The Tidal Tank challenges your muscles, core, & balance in ways static weights can't match.

STATIC WEIGHT

TIDAL TANK

JOIN 100,000+ TIDAL TANK ENTHUSIASTS

Perfect for Home Workouts!

"I've been looking for a versatile piece of equipment for my home gym, and the Tidal Tank Classic is perfect! I love how I can adjust the resistance just by adding or removing water. It's easy to store, and I can use it for a full-body workout. Highly recommend!"

Sarah M.- Verified Buyer

Game-Changer for Core Strength

"This tank has completely transformed my core training. The shifting water forces my stabilizer muscles to engage in ways I didn’t expect. It’s challenging, but in a good way! I’ve seen improvements in my balance and strength after just a few weeks."

Chris L. - Verified Buyer

Great for Low-Impact Workouts

"After a knee injury, I needed something low-impact but still effective for strength training. The Tidal Tank Classic was perfect! I can control the resistance and intensity, and it doesn’t strain my joints like traditional weights."

Lisa K. - Verified Buyer

Super Easy to Set Up

"I was worried about how to set up the Tidal Tank, but it was so easy! Just fill it with water, seal it, and start using it. I appreciate that it ships without water because I can control the weight I’m comfortable with."

John P. - Verified Buyer

Portable and Practical

"I travel a lot, and the Tidal Tank Classic is a game-changer for on-the-go fitness. It’s lightweight and easy to pack when it’s empty, and I can quickly fill it with water wherever I am. Great for anyone who’s always on the move!"

Amanda R. - Verified Buyer

A Must-Have for Functional Fitness

"The Tidal Tank Classic is an essential tool for my functional training routine. It’s dynamic, challenging, and great for full-body movements. I love how it targets my core and improves my balance with every exercise."

David S. - Verified Buyer

Perfect for Beginners

"As someone new to fitness, I was looking for equipment that wouldn’t be too intimidating. The Tidal Tank Classic is exactly what I needed! I can adjust the resistance based on my comfort level, and the workouts are fun and effective."

Emily J. - Verified Buyer

Durable and High Quality

"I’ve had my Tidal Tank Classic for over six months, and it still looks brand new. The material is durable, and I’ve been using it for all kinds of workouts without any issues. It’s definitely built to last."

Greg H. - Verified Buyer

Great Addition to My Home Gym

"I have a small home gym, and the Tidal Tank Classic has become one of my go-to pieces of equipment. It doesn’t take up much space, and I can use it for everything from squats to shoulder presses. It’s also super easy to store when I’m done."

Olivia T. - Verified Buyer

Excellent for Rehab

"I’m recovering from a shoulder injury, and the Tidal Tank Classic has been amazing for my rehab. It allows me to perform low-impact exercises while strengthening my muscles without overloading them. I’d recommend this to anyone needing gentle resistance."

Michael D. - Verified Buyer

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Try it risk free | 30-day Money Back Guarantee

Watch more Ways to Improve Your Fitness With Tidal Tank

Widely praised for being versatile and fun to use! 👇

"This is one of the more versatile instruments I have used when it comes to fitness devices. Very metabolically, demanding, and requires a lot of focus during that phase of exhaustion."

Challenge your core and get abs fast 👇

"The sloshing water engages your core in any exercise you do. You need to use every muscle to control the water, but you can start easy by adjusting the weight!"

The best training for balance and stability 👇

"A new favorite in my training arsenal for functional balance and stability training. The water within the tank reacts to your slightest movement. In turn, you have to adjust, keeping control of the weight and of your body. "

SHOP the Small Fitness BUNDLE

Rated 4.8 by 30,000+ Fitness Enthusiasts

HOW TO USE

The Fitness Bundle is designed to be easy to use and adaptable to your fitness level. Here’s how to get started:

Fill Your Tidal Tank: Adjust the water level based on your workout intensity. Less water for lighter resistance, more for advanced training.
Set Up Your Space: Whether at home, the gym, or outdoors, ensure you have enough space for dynamic movements.
Access Workouts on the Tidal Tank App: Follow guided workout videos tailored for strength, balance, and agility training.
Start with Basics: Begin with foundational movements like squats, planks, and overhead presses, then progress to more advanced routines.
Incorporate Into Your Routine: Use the Tidal Tank as part of your existing fitness program or as a standalone workout tool.

SHIPPING & DELIVERY

We offer fast and reliable shipping to ensure you receive your Tidal Tank products as quickly as possible.

Shipping Times: Orders are typically processed within 1-2 business days. Delivery times vary based on your location but usually range from 3-7 business days for standard shipping within the United States. International shipping times may vary.
Shipping Costs: Shipping is free for all orders over $100 within the United States. For orders under $100 and international shipments, shipping fees will be calculated at checkout.
Tracking Your Order: Once your order has been shipped, you'll receive a confirmation email with a tracking number, allowing you to monitor your package's progress.

RISK FREE GUARANTEE

We’re confident you’ll love the Tidal Tank Fitness Bundle, but if it’s not for you, we’ve got you covered:

30-Day Money-Back Guarantee: Try the Fitness Bundle for 30 days risk-free. If you’re not satisfied, return it for a full refund–no questions asked.
Hassle-Free Returns: Simply contact our support team to start the process, and we’ll provide a prepaid return label for your convenience.
Customer Satisfaction First: Your fitness journey is our priority. We’re here to ensure you’re completely happy with your purchase.

Small Fitness BUNDLE

For those under 16 year old

€139,00

5 Reviews

In stock, ships today

Introducing the Tidal Tank Fitness Bundle Small – a space-efficient training kit for fitness enthusiasts and individuals dedicated to achieving their fitness goals.

HERE’S WHAT YOU’LL RECEIVE

Tidal Tank Original

(Up to 49lbs)

Tidal Tank Sphere

(Up to 55lbs)

HOW TO USE

The Fitness Bundle is designed to be easy to use and adaptable to your fitness level. Here’s how to get started:

Fill Your Tidal Tank: Adjust the water level based on your workout intensity. Less water for lighter resistance, more for advanced training.
Set Up Your Space: Whether at home, the gym, or outdoors, ensure you have enough space for dynamic movements.
Access Workouts on the Tidal Tank App: Follow guided workout videos tailored for strength, balance, and agility training.
Start with Basics: Begin with foundational movements like squats, planks, and overhead presses, then progress to more advanced routines.
Incorporate Into Your Routine: Use the Tidal Tank as part of your existing fitness program or as a standalone workout tool.

SHIPPING & DELIVERY

We offer fast and reliable shipping to ensure you receive your Tidal Tank products as quickly as possible.

Shipping Times: Orders are typically processed within 1-2 business days. Delivery times vary based on your location but usually range from 3-7 business days for standard shipping within the United States. International shipping times may vary.
Shipping Costs: Shipping is free for all orders over $100 within the United States. For orders under $100 and international shipments, shipping fees will be calculated at checkout.
Tracking Your Order: Once your order has been shipped, you'll receive a confirmation email with a tracking number, allowing you to monitor your package's progress.

RISK FREE GUARANTEE

We’re confident you’ll love the Tidal Tank Fitness Bundle, but if it’s not for you, we’ve got you covered:

30-Day Money-Back Guarantee: Try the Fitness Bundle for 30 days risk-free. If you’re not satisfied, return it for a full refund–no questions asked.
Hassle-Free Returns: Simply contact our support team to start the process, and we’ll provide a prepaid return label for your convenience.
Customer Satisfaction First: Your fitness journey is our priority. We’re here to ensure you’re completely happy with your purchase.

THE OFFICIAL TIDAL TANK®

AS SEEN ON

RATED EXCELLENT 4.8 out of 5 Stars

Maximize Your Training with the Tidal Tank App

Designed to bring structure to your fitness journey, the Tidal Tank App is your personal trainer, progress tracker, and fitness library–all in the palm of your hand.

Custom Workouts - Beginner to Expert Levels

+50 Workout videos available

Exclusive promotions, videos & products

How to prep Tidal Tank in 2 minutes

Backed by TOP physiotherapists

Endorsed by top physiotherapists and professional athletes across the country.

Wieger Heijenk

Physical Therapist & Shoulder Specialist

"The disruptive effect of the constantly moving water is our magic bullet in fixing hurtful movement patterns. in this example, the client locks in his shoulder and offsets to the left. the tidal tank provides an immediate fix, allowing for full range of motion."

SHOP Our BESTSELLERS

Tidal Tank Classic

The Tidal Tank Classic is a water-filled tube that challenges your balance, coordination, and strength. Its s…

€79,95

Hand Tank

Compact and easy to grip, designed for precision arm and shoulder training. Great for spikers, hitters, and a…

€54,95

Tidal Tank Hydrovest

The Tidal Tank Hydrovest is a water-filled vest designed to build strength, stability, and control. Worn on t…

€214,95

€171,95

Kettle Tank

A fluid alternative to traditional weights that challenges grip, shoulder, and core stability. Ideal for athl…

€59,95

Tidal Tank Sphere

The Tidal Tank Sphere is a water-filled weight designed to build strength, stability, and control. Unlike tra…

€79,95

Sphere Mini

The Tidal Tank Sphere Mini is a compact, water-filled trainer for rotational strength and control. Its smalle…

€79,95

Bestseller

Baseball Bundle 2.0

Includes the Classic, Sphere, and Hydroball. Builds balance, control, and coordination for beginner to mid-le…

Includes the Slim, Sphere, and Hydroball. Lighter and safer for athletes 16 and under to build power, stabili…

Train like a pro with the Tidal Tank Baseball Bundle Ultimate. Includes the Hydrovest, Small Hydrotank, Class…

€515,95

€189,00

Tidal Tank Hydro Ball

The Tidal Tank Hydro Ball is a hand-held, water-filled trainer designed for shoulder strength, stability, and…

€79,95

Baseball Bundle Hitting

Includes the Classic and Sphere. Trains rotational power, timing, and control for consistent hitting performa…

€102,95

Baseball Bundle Pitching

Includes the Classic and Sphere. Trains rotational power, timing, and control for consistent hitting performa…

€145,95

Baseball Bundle Infield

Includes the Classic, Sphere, and Kettle Tank. Strengthens control, reaction time, and throwing accuracy for …

Frequently Asked Questions

As a baseball player of any level - you’ll have tried a fair few methods of training. So you may be wondering ‘Why Tidal Tank?’

 Well here’s what we get asked the most...

What types of baseball workouts can I perform with the Tidal Tank?

You can perform core stability exercises, shoulder strength training, rotational movements, and agility drills that mimic the functional movements needed for pitching, fielding, and hitting.

How do I start using the Tidal Tank?

Simply fill it with water, adjust to your desired resistance, seal the valve, and you’re ready to start training. Follow our setup video for a step-by-step guide!

Is the Tidal Tank suitable for beginners?

Yes, the Tidal Tank is perfect for beginners. You can easily adjust the resistance to start light and increase as you progress.

Are professional baseball teams actually using the Tidal Tank?

Yes, many professional athletes, including baseball players, use the Tidal Tank to improve strength, balance, and performance through dynamic resistance training.

In what ways does it enhance my balance?

The shifting water inside the Tidal Tank challenges your stabilizer muscles, forcing you to maintain balance with every movement. This improves your overall stability and control.

How does it improve my core strength?

The Tidal Tank engages your core in every exercise. The water's shifting weight forces your core muscles to work harder to stabilize, leading to stronger, more resilient abs and back muscles.

Can it improve my skills and performance?

Yes! By improving your balance, core strength, and functional movements, the Tidal Tank helps enhance your performance in sports like baseball, where these factors are key.

How long will it take to notice results?

Many users notice improvements in balance and core strength within a few weeks of consistent use, with further gains in overall strength and performance over time.

What is your risk-free guarantee policy?

We offer a 30-day risk-free guarantee on all Tidal Tank products. If you’re not completely satisfied with your purchase, you can return it within 30 days for a full refund. Simply contact our customer support team, and we’ll assist you with the return process.These answers are tailored to address the concerns of football players and emphasize how Tidal Tank can improve their performance on the field.

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Try it risk free | 30-day Money Back Guarantee

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What is Tidal Tank

Top 3 Reasons to Choose Tidal Tank

DISCOVER THE POWER OF WATER DYNAMICS

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