Fitness Bundle Standard

he fitness bundle quickly and easily allows you to modify, progress, or regress any fitness exercise by changing grips, increasing or decreasing the water weight, or switching between the round-shaped Sphere and the cylindrical Classic. You can empty, deflate, and easily refill the Tanks at wish, enabling you to take them where ever you feel most comfortable working out.

The fitness bundle was built with variability in mind - we chose the Sphere and Classic to provide various workout modes and unlock a wide array of different exercises. The tank perfectly replaces your traditional lifts - like those with a barbbell, sandbag, or machine, and the Sphere perfectly substitutes functional exercises - like those with a medicine ball, kettlebell, or dumbbell. Whether you want to lift, press, pull, chop, or punch, the Tidal Tank fitness bundle allows you to do it.

The shifting water in Tidal tank has a destabilzing effect on your body and movement. Through scientific studies this instability has proven to recruit those often weak, inactive stabliizer muscles that are essential for more stable and efficient movement patterns. Not only does this actively stablize joints during dynamic movements like lifts, pushes, and jumps, but also refines exercise technique, enabling you to lift more weight, pain-free. This means you can focus more time on training, and worry less about injury,

As you workout with the Tidal Tank, the water is constantly shifting, forces muscles around your whole body to activate to remain stable and in control. This effect on our body created by the moving water weight in Tidal Tank has been proven to fire more muscles in our whole body when compared to traditional static weights, like dumbbells, barbells, and kettlebells. When more muscles have to contract each rep.