I have implemented them into my baseball lessons and they are amazing to use it keeps you balanced and helps you concentrate on quality movement
This is a great piece of equipment to have in your workout arsenal. Versatile, can be deflated and packed up for a trip, really engages your muscles differently and points out any weak spots.
We are utilizing the slim tank in a physical therapy clinic of 5 therapists. We have all found great utilization for this to incorporate the core and stabilizers in the shoulder. Traditional correctives often do not do a great job of getting muscles to work in the transverse and frontal plane. The Tidal Tank Slim solves these issues!