Tidal Tank Extra Large

The XL’s long tube shape allows water to slosh dramatically from side to side, creating greater displacement than any other Tidal Tank. This forces your stabilisers and core to work harder with every rep, teaching your body to balance and control heavy, unpredictable loads. The payoff is superior joint stability, refined coordination, and body-wide control under pressure.

The Tidal Tank XL features two sets of handles, giving you the freedom to train in countless ways. Grip wide for controlled lifts, pulls, and carries, or switch to the narrow handles for explosive swings, presses, and throws. This versatility makes the XL a one-stop tool that can replace barbells, medicine balls, and sandbags while adding the unique challenge of shifting water.

The Tidal Tank XL takes instability training to the next level. Its oversized tube creates massive water displacement with every lift, shift, and swing. The momentum of the moving water challenges even experienced athletes, forcing the entire body to stabilise against unpredictable loads. This builds brute strength, explosive power, and advanced control that transfer directly to heavy lifts, contact sports, and high-intensity performance.

The XL doesn’t just mimic traditional weights — it amplifies them. The larger water capacity creates instability far beyond barbells or sandbags, pushing your stabilizers to their limit. Training with the XL builds raw, functional strength and prepares athletes to stay powerful and controlled in the unpredictable demands of sport and life.