Baseball Bundle Ultimate

Just like the top pitchers in the MLB - warming-up and practising with the Hydrovest builds better rotational mechanics, enabling you to fully harness the kinetic chain and transfer maximum power to the ball during the pitch. To shift the water weight cleanly across the tank, your hips must open first while your shoulders hold back — just for a moment. That delay stretches your core like a coiled spring. When it recoils, your shoulders whip through and the water surges to the other side. Training to shift the water across the tank teaches you the hip-shoulder separation that is key to throwing with more power and velo. It's the missing skill, the unsung hero responsable for so many of the record-baking fastballs in Major League Baseball.

The Hydrovest frees the ams and allows you to throw, swing, and catch without interuption - all whilst experiencing the turbulence of the shifting water weight. The unexpected forces from the water sloshing back and forth within the tube forces stabilizer muscles to activate, protecting joints and enhancing body control and awareness during sport-specific movement patterns.

Getting in reps to improve your pitch is a trade-off, too little and you don't improve, too many and you risk injury. But what if you could train the exact same movement pattern without placing any excess stress on your throwing arm. Rotating on the mound with the Hydrovest places the exact same demands on your body as pitching in a game (only with some extra instability) enabling you to effectively train stability, control, and balance during your throw - but without the repetitive stress on the vulnerable shoulder and elbow joints.